From estimation to retrospective, connected
One platform for planning poker, standups, demos, retros, and coaching. AI handles the ceremony overhead. Health scores tell you whether it's working.
5 ceremonies · 6 core metrics · 16 integrations
The sprint at a glance
6 metrics · 1 viewOne view of the current sprint: progress toward goals, active blockers, team velocity, and quick links to your retro, poker session, and standups.
Real-time progress
Velocity bars, completion percentage, and days remaining, updated as the work lands.Blocker status
Active blockers with escalation indicators, so nothing sits quietly for a week.Quick actions
Jump straight to today's standup, the active retro, or a running poker session.Team pulse
Mood trends and participation, visible before they become problems.
One click from here to today's standup, the retro board, or the poker session.
Plan together
5 scales · 4 import pathsReal-time estimation with the whole team. Import stories from your tools, vote together, and push the estimates back automatically.
Five estimation scales
Fibonacci, T-shirt, powers of 2, simple 1–5, or time in hours. Define a custom scale if none of them fit.Import from anywhere
Jira, Linear, CSV upload, or AI extraction from a screenshot of your board.Push estimates back
One click updates story points in Jira or Linear. Nobody re-types numbers after the session.Capacity tracking
Committed points run against sprint capacity as you estimate, so you see the overcommit before it happens.
Sprint capacity: 5 / 20 points committed
Standups write themselves
3 modes · 6 blocker categoriesActivity auto-generates from your integrations, AI summarizes each developer's work, and blockers get tracked until they're resolved or carried into the retro.
Zero manual reporting
Commits, PRs, and issue updates pull from your tools automatically. Nobody types a status update.AI summaries
per developerEach developer gets a one-paragraph summary of their work since the last standup.Live mode
A facilitated mode with a per-person timer, facilitator controls, and presence tracking for teams that still want the meeting.Blocker lifecycle
Six categories with escalation alerts, plus a carry-to-retro workflow so open blockers become retro topics instead of disappearing.Blocker pattern analysis
AI detects recurring blockers, scores their severity, suggests systemic fixes with impact and effort ratings, and recommends retro discussion topics.
AI summary
Completed the auth refactor (8 commits, 2 PRs merged). Payment integration is blocked waiting on Stripe API access.
Pattern detected · severity medium
Recurring dependency blockers: 3 teams affected this sprint.
Video built in
Growth plan · 1,500 min/moNo Zoom link, no context switching. Video conferencing lives inside the standup board, next to your activity data, blockers, and sprint context. The standup runs the meeting, not the other way around.
Smart auto-mute
Only the current presenter is unmuted. Everyone else is muted automatically, with clear feedback on why.Facilitator moderation
One click cuts the mic when someone runs over, or extends their turn. Standups stay tight.Context beside every tile
Each person's commits, PRs, and blockers sit next to their video. No more “what did you work on?”Device preview and fallback
Pick your camera, mic, and speaker before joining. Camera-off shows a monogram, and a text-only fallback is always available.
1,500 attendee-minutes/month on Growth: enough for a 5-person team running daily 15-minute video standups.
Know what to show
suggested from completed workAI reads what your team actually shipped and suggests the demo-worthy items, with talking points for each. Feedback from the demo flows into your retrospective.
AI-suggested items
Completed work gets analyzed for what deserves stage time, so nothing shipped gets forgotten.Talking points
Generated context and highlights for each item, ready before the sprint review starts.Linked to retros
Demo feedback lands in the retrospective, where it becomes cards and action items.
Talking points generate per item; feedback carries into the retro.
Retros that start with facts
6 metrics · 5 templatesSprint data loads before anyone speaks. AI generates cards from your team's real patterns, not generic prompts. Vote, discuss, and track the actions to completion.
Six core metrics
auto-populatedVelocity, cycle time, PRs merged, commits, bug rate, and unplanned work, pulled from your integrations before the retro starts.AI-generated cards
Flow analyzes your sprint data and puts real patterns on the board as cards your team can vote on.Smart signals
Anomaly detection flags what changed this sprint, so discussion goes where it matters.Action tracking
Completion rates, carry-forward for unfinished items, and follow-through measured sprint over sprint.
AI-generated card
PR review time increased 47% this sprint. 8 PRs waited more than 24h for first review. Consider adding review time to standups.
Deployment performance, no extra vendor
4 metrics · 3 CI/CD sourcesYour CI/CD pipeline already knows how your team delivers. Flow listens to GitHub Actions, GitLab CI/CD, and Bitbucket Pipelines, surfacing the four DORA metrics without setup overhead or dashboard tax.
DORA signals feed the Delivery, Flow, and Quality dimensions.
Deployment frequency
How often your team ships to production.Lead time for changes
From commit to production, including review and pipeline time.Change failure rate
The percentage of deployments that cause incidents.Mean time to recovery
How fast your team bounces back from failures.
Private coaching that builds context
6 dimensions · private by defaultEvery developer gets a private effectiveness profile across six dimensions. AI coaching notes build context sprint by sprint. Coaching for growth, not a performance review.
AI coaching note · visible only to the developer
PR throughput held up well this sprint. Smaller batch sizes would likely bring cycle time down.
Six effectiveness dimensions
Delivery, Flow, Quality, Collaboration, Ownership, Adaptability.Private by default
Only you see your profile. Coaching, not surveillance.Accumulating notes
AI coaching notes build a growth narrative over time.Sprint health scores
See how your team is performing across the same six dimensions.
Scale across teams
no PM tool login requiredKnow whether your engineering teams are stable, volatile, or trending, without requiring a Jira or GitHub login. Cross-team health grid, velocity overview, and risk surfacing in one view.
Multi-team health grid
Every team at a glance: stable, volatile, or trending.Org-level overview
Velocity, quality, and delivery metrics across all your teams.Action item tracking
Follow-through measured across every team's retros.Shared integrations
Connect once at the org level, use across all teams.
Org action items · 12 open · 8 completed
Every source, one picture
13 integrations · 3 categoriesCombine your project management data with your code repositories and communication tools. See what you planned, see what you delivered, and keep your team in the loop.
Project management · 7
- JiraIssues, sprints, story points
- LinearIssues, cycles, estimates
- GitHub IssuesIssues, milestones, labels
- GitLab IssuesIssues, milestones, labels
- ClickUpTasks, sprints, time tracking
- ShortcutStories, iterations, estimates
- NotionDatabases, sprints, property mapping
Code repositories · 3
- GitHubCommits, PRs, reviews + Issues
- BitbucketCommits, PRs, pipelines
- GitLabCommits, MRs, CI/CD
Communication · 3
- SlackDigests, DMs, slash commands
- DiscordDigests, embeds, alerts
- MS TeamsAdaptive Cards, DMs, commands
Need a different integration? Let us know
Your AI assistant already has access
17 tools · 8 domainsConnect any MCP-compatible AI assistant to your team's data. Sprint metrics, health scores, velocity trends, and blocker summaries, queryable in natural language.
Read-only tools
Sprint metrics, health scores, blockers, and effectiveness data, exposed as 17 read-only tools across 8 data domains.Any MCP client
Works with Claude, ChatGPT, Cursor, Windsurf, or your own.Same permissions as the UI
Private data stays private. The assistant sees exactly what you can see.Real answers
Ask “how's our velocity trending?” and get a real answer, with the numbers behind it.
MCP session · example
“How has velocity trended over the last 5 sprints?”
Velocity trending up: 34 → 38 → 41 → 39 → 45 pts (+32%). Completion rate improved from 78% to 89%. Health score: B+ (82/100).
Everything else you need
8 more modulesPlus all the retrospective basics you expect, executed better.
Action items
Cross-retro tracking with follow-through.Blocker lifecycle
Tracked from standup to resolution, with AI pattern detection.Health scores
Sprint health across the six effectiveness dimensions.Trend analysis
Sprint-over-sprint insights.
Anomaly detection
Z-score based pattern detection flags what changed.Templates
5Start/Stop/Continue, Went Well, Mad/Sad/Glad, 4Ls, or custom.Real-time collaboration
WebSocket-powered sync on every board.Integrations
13Jira, Linear, ClickUp, Notion, GitHub, Bitbucket, GitLab, Slack, Discord, Teams, and more.
Measure what ships and sticks
Every ceremony feeds the next, and health scores show whether your changes are actually working.