Your tools already have the data
Flow connects to the project management, code, CI/CD, and communication tools your team already uses, then turns their signals into sprint metrics, standups, and health scores. Connect once; every ceremony benefits.
16 integrations · 6 sprint metrics · zero manual entry
Plus 17 read-only MCP tools for AI assistants.
Planned, meet delivered
2 connections · 6 metricsOne connection on each side of the work. Your PM tool says what the team planned; your code repo says what actually shipped. Flow reads both and does the math.
What you planned · PM tool
Sprints, story points, issues, cycle time.
What you delivered · code repo
Commits, pull requests, review time.
the same two connections power planning poker imports, auto-generated standups, retro analysis, and coaching context. One setup, every ceremony.
Metrics without the spreadsheet
6 metrics · every sprintConnect once, get metrics forever. Each one is calculated from your connected tools automatically: no manual entry, no export scripts, no guessing.
Project management
7 availablePull sprint data, issues, story points, velocity, and cycle time metrics.
Jira
Connect to Atlassian Jira to pull sprint data, issues, story points, and cycle metrics.
Extracts
- Story points planned vs completed
- Sprint velocity trend
- Cycle time per issue
- Bug rate (created vs closed)
- Unplanned work percentage
Linear
Integrate with Linear to access cycles, issues, estimates, and team velocity data.
Extracts
- Points estimated vs completed
- Cycle velocity tracking
- Issue completion time
- Label-based categorization
- Scope change detection
Shortcut
Connect to Shortcut (formerly Clubhouse) for story tracking and iteration metrics.
Extracts
- Iteration velocity
- Story and epic progress
- Estimate accuracy
- Workflow state metrics
GitHub Issues
Use GitHub Issues and milestones for lightweight sprint management, reusing the same GitHub connection as your code repository.
Extracts
- Milestones as sprints with due dates
- Issue completion tracking
- Labels and assignees
- Shares your existing GitHub connection
GitLab Issues
Use GitLab's powerful issue tracker and milestones for sprint management. Native story points, time tracking, and comprehensive date filtering make it ideal for PM workflows.
Extracts
- Milestones as sprints with start and due dates
- Native story points via weight field
- Built-in time tracking (estimate & spent)
- Issue assignment, labels, and boards
Notion
Connect to Notion databases for task and project tracking with flexible workflows.
Extracts
- Database task tracking
- Custom property mapping
- Sprint and bug extraction
- Standup activity feeds
ClickUp
Integrate with ClickUp to pull task data, sprint information, and time tracking.
Extracts
- Sprint velocity
- Task completion rate
- Time tracking data
- Custom field metrics
Code repositories
3 availableTrack commits, pull requests, code review time, and contributor activity.
GitHub
Connect to GitHub to track pull requests, commits, code reviews, and repository metrics.
Extracts
- PRs opened and merged
- Average PR size (lines)
- Code review time
- Commits per day
- Contributor activity
Bitbucket
Integrate with Bitbucket for pull request metrics, commit tracking, and code insights.
Extracts
- Pull request metrics
- Commit frequency
- Branch activity
- Review turnaround time
- Code churn analysis
GitLab
Connect to GitLab for merge request tracking, pipeline metrics, and repository analysis.
Extracts
- Merge request tracking
- Pipeline success rate
- Issue linking
- Repository analytics
CI/CD pipelines
3 available · 1 coming soonDeployment events, pipeline runs, and the four DORA metrics, calculated automatically.
GitHub Actions
Track deployment events, workflow runs, and pipeline performance from GitHub Actions.
Extracts
- Deployment events and workflow runs
- DORA: Deployment frequency
- DORA: Lead time for changes
- DORA: Change failure rate
- DORA: Mean time to recovery
GitLab CI/CD
Connect to GitLab CI/CD for pipeline runs, deployment tracking, and delivery performance.
Extracts
- Pipeline runs and deployment tracking
- DORA: Deployment frequency
- DORA: Lead time for changes
- DORA: Change failure rate
- DORA: Mean time to recovery
Bitbucket Pipelines
Integrate with Bitbucket Pipelines for build results, deployment events, and delivery metrics.
Extracts
- Build results and deployment events
- DORA: Deployment frequency
- DORA: Lead time for changes
- DORA: Change failure rate
- DORA: Mean time to recovery
Coming soon
Azure DevOps
coming soonIntegrate with Azure DevOps Pipelines for release tracking and deployment performance metrics.
Extracts
- Release pipeline tracking
- DORA: Deployment frequency
- DORA: Lead time for changes
- DORA: Change failure rate
DORA metrics included: deployment frequency, lead time for changes, change failure rate, and mean time to recovery, derived from your pipeline data. No additional setup required.
Communication and notifications
3 availablePublish summaries, digests, and alerts to your team's communication channels.
Slack
Publish retro summaries, standup digests, poker results, and action reminders to Slack channels. Supports slash commands, DM reminders, and emoji mood tracking.
Publishes
- Retro summary publishing
- Standup digest with blocker alerts
- DM reminders for standups
- Slash commands (/standup, /blocker)
- Emoji mood tracking
Discord
Post retro summaries, standup digests, poker results, and blocker escalations to Discord channels via a bot integration.
Publishes
- Retro summary publishing
- Standup digest to channels
- Poker results with vote breakdown
- Blocker escalation alerts
Microsoft Teams
Send retro summaries, standup digests, poker results, and action reminders to Teams channels using Adaptive Cards. Supports @mention commands, DMs, and task modules.
Publishes
- Adaptive Card notifications
- Standup digest with DM reminders
- @mention commands for standups
- Identity resolution for @mentions
- Blocker escalation alerts
Ask your AI assistant
17 tools · 8 domainsConnect any MCP-compatible assistant and query your team's data in natural language. Every tool is read-only and carries the same permissions as the UI.
“Which blockers have been open the longest?”
Your assistant queries Flow directly via MCP: 17 read-only tools across 8 data domains. Any MCP-compatible client works, not just the ones listed here.
What it can read
- Sprint metrics velocity, cycle time, commits, PRs, bugs, unplanned work
- Health scores team and individual effectiveness across 6 dimensions
- Trend data sprint-over-sprint comparison and anomaly detection
- Blocker summaries active blockers with categories and duration
- Coaching context private notes and growth areas (respects visibility)
Standups write themselves
commits · PRs · issuesThe same integrations automate the daily standup. Yesterday's activity is already in your tools; Flow assembles it, so nobody starts the day with “what did I do yesterday?”
Auto-generated updates
Yesterday's commits, merged PRs, and closed issues are summarized automatically. Just review and ship.AI summaries
AI condenses each developer's activity into clear, readable summaries. Managers see the signal, not the noise.Blocker tracking
Blockers flow from standups to retros to resolution. AI identifies patterns across the team.
What integrations unlock
6 metrics · AI cards · health scoresConnected tools turn every ceremony from opinion into evidence.
Metrics dashboard
6 sprint metrics calculated automatically from your connected tools. See velocity, cycle time, PR stats, and more.AI-generated cards
AI analyzes your actual sprint data (issues, commits, PRs) to generate “Went Well” and “Didn't Go Well” cards for the retro.Sprint health scores
See how your team is performing across velocity, quality, delivery, and collaboration dimensions.
Don't see your tool?
We're always adding new integrations. Tell us what you'd like to connect and we'll prioritize accordingly.
Start with the tools you have
Flow connects to the stack you already run: 16 integrations across planning, code, CI/CD, and chat. The next sprint measures itself.