Per team, not per seat
One flat price per team, however large it grows. Every paid plan starts with 30 days of all Growth features free. Keep the Free plan or upgrade when you're ready for AI insights and health scores.
30 days free · no credit card
Free$0
Pro$29
Growth$49
Enterprisecustom
Annual billing saves ~17%: Pro $24 · Growth $40 per team/mo.
Three plans, one loop
$0 · $29 · $49 per team/moStart free with retros and planning poker. Pro adds the full ceremony loop; Growth adds the scoring layer that tells you whether it's working.
Free
$0/moReal retros for real teams: biweekly sprints with up to 10 stakeholders.
Teams1
Stakeholders10
Retros + poker / month2 + 2
Integrations1
Data retention90 days
- Basic templates
- CSV data export
Pro· most popular
$29/team/moor $24/team/mo billed annually
The complete Sprint Flow: standups, demos, poker, and retros for your whole team.
Stakeholders per team50
Retros + pokerUnlimited
IntegrationsAll
Data retention2 years
- Daily standups with AI summaries
- Demo prep & sprint reviews
- Sprint metrics dashboard
- AI card generation
- Unlimited poker sessions
Growth· best value
$49/team/moor $40/team/mo billed annually
Everything in Pro, plus coaching, video standups, and sprint health scores.
Stakeholders per team50
Retros + pokerUnlimited
Video standups1,500 min/mo
Data retention2 years
- Everything in Pro
- Video standups (1,500 min/mo)
- Sprint Health Scores
- Private Coaching Notes
- Sprint-over-Sprint Comparison
- Anomaly Detection
- Unlimited AI analyses
Enterprise
custom pricingFor organizations requiring advanced security and control
- Everything in Growth
- Unlimited video standups
- SSO/SAML integration
- Single tenant deployment
- Multi-team hierarchy
- Organization-level analytics
- Custom integrations
- Priority support
- Custom data retention
Compare all features
3 plans · 7 categoriesEverything each plan includes, category by category.
| Feature | Free | Pro | Growth |
|---|---|---|---|
| Core Retrospectives | |||
| Retro templates | Basic | All | All |
| Retros/month | 2 | Unlimited | Unlimited |
| Poker sessions/month | 2 | Unlimited | Unlimited |
| Stakeholders | 10 | 50 | 50 |
| Teams | 1 free | Pay per team | Pay per team |
| Data retention | 90 days | 2 years | 2 years |
| Data & Metrics | |||
| Sprint metrics dashboard | Not included | Included | Included |
| Velocity tracking | Not included | Included | Included |
| Cycle time analysis | Not included | Included | Included |
| PR & commit analytics | Not included | Included | Included |
| Bug tracking | Not included | Included | Included |
| Sprint Ceremonies | |||
| Daily standups | Not included | Included | Included |
| Auto-generated activity | Not included | Included | Included |
| AI summaries per developer | Not included | Included | Included |
| Live standup mode | Not included | Included | Included |
| Video standups | Not included | Not included | 1,500 min/mo |
| Blocker tracking | Not included | Included | Included |
| Demo prep | Not included | Included | Included |
| AI blocker pattern analysis & fix suggestions | Not included | Not included | Included |
| Escalation alerts | Not included | Not included | Included |
| AI & Insights | |||
| AI-generated cards | Not included | Included | Included |
| Sprint health scores | Not included | Not included | Included |
| Sprint-over-sprint comparison | Not included | Not included | Included |
| Anomaly detection | Not included | Not included | Included |
| Coaching & Growth | |||
| Private coaching notes | Not included | Not included | Included |
| Contributor analytics | Not included | Not included | Included |
| Manager relationships | Not included | Not included | Included |
| Communication & Reports | |||
| Executive summary generation | Not included | Not included | Included |
| PDF report downloads | Not included | Not included | Included |
| CSV data export | Included | Included | Included |
| Integrations | |||
| Jira integration | 1 project | All | All |
| Linear integration | 1 team | All | All |
| GitHub integration | 1 repo | All | All |
| Bitbucket integration | 1 repo | All | All |
| Slack integration | Included | Included | Included |
| Discord integration | Included | Included | Included |
| Microsoft Teams integration | Included | Included | Included |
| Notion integration | 1 database | All | All |
Why teams choose Flow
5 principlesThe price buys a closed loop, not another board. These are the commitments behind every plan.
Automated
AI handles the ceremony overhead: standups, retro insights, coaching notes. Your team focuses on the work.Connected
Every practice flows into the next. Estimates → progress → blockers → insights → action.Measurable
Health scores show whether your changes are working. Your team measures impact, cycle by cycle.Private
Coaching for developers, not surveillance dashboards. Individual growth notes stay private.AI-Native
Your AI assistants query your metrics directly via MCP. The tools you adopt can see whether they're helping.
Questions, answered
7 questionsHow does the free trial work?
Start with a 30-day free trial of all Growth features. No credit card required. After the trial, continue with Free or upgrade to Pro or Growth.What's included in a 'team'?
A team is a group of people who run retrospectives together—typically your squad, pod, or project team. Pricing is per team, not per user. Free teams support up to 10 stakeholders, and paid plans support up to 50.How do the integrations work?
We pull data from your project management tool (Jira, Linear, Notion) and code repository (GitHub, Bitbucket) to calculate sprint metrics and generate AI insights. Your data stays secure and is never shared.What makes Simyl Flow different?
We connect planning poker, standups, retros, and coaching into one platform — then measure what ships and sticks. Your PM and code repo data flows through everything, providing real metrics, AI-generated insights, and health scores that show whether your changes are working.Can I change plans anytime?
Yes! Upgrade or downgrade at any time. When upgrading, you'll be charged the prorated difference. When downgrading, the change takes effect at your next billing cycle.Do you offer discounts for annual billing?
Yes! Annual billing saves you roughly 17% compared to monthly billing. Pro is $24/team/month and Growth is $40/team/month when billed annually.What can I do on the Free plan?
The Free plan gives you real retros and planning poker for up to 10 stakeholders—perfect for small teams running biweekly sprints. You get 2 retros and 2 poker sessions per month, a basic template, and 1 integration. Standups and demos are available on Pro and Growth. Video standups, coaching notes, and advanced AI features are Growth-only.
Start free. Prove it works.
Connect your PM tool and repo, run one sprint through the loop, and watch the health score move. Every paid plan starts with 30 days of Growth features free.